I’ve been feeling great about my training the past month, running an 18:21 5k on Labor Day, which is a yearly best and a Gastonia best, or the best I’ve run since living in Gastonia. I’ve limited my speed work to an occasional tempo run and hills. Focusing on consistent daily training I’d guess my weekly mileage is about 50 miles.
So to celebrate I just purchased a Garmin GPS watch. Not wanting to get something that was calculator size I spent $400 on their top of the line 405CX. I plan to write a full blown column on it in a couple of weeks but since it hasn’t arrived yet it will have to wait.
